Welcome to Elderfit In Home Rehab

  • Physical Therapy Durham NC

    ElderFit Physical Therapy & Consulting, Inc. provides high quality, personalized out-patient rehabilitative and wellness services to seniors in their homes and communities. We are dedicated to helping seniors attain mobility and independence by partnering with local organizations and businesses to provide effective education and services. The clinicians of ElderFit Physical Therapy & Consulting, Inc. demonstrate their commitment to excellence by providing professional, knowledgeable and ethical care in a compassionate and personal way. We promise to do our very best so that our clients can attain their very best.

  • Physical Therapy Durham NC

    ElderFit Physical Therapy & Consulting, Inc. will be a leader in the field of rehabilitation and wellness with services designed to improve the health and well-being of seniors in our communities. We will empower our clients to take an active role in their health and wellness. We will be the employer of choice for clinicians who want to become independent, professional practitioners using effective evidence-based techniques and who are guided by the core values of the American Physical Therapy Association.

Meet Your Therapists

Read What Our Patients Have To Say

  • Joyce

    Johanna did an exceptional job on the road to recovery for Joe. She went above and beyond what I believe a physical therapist would do for a patient.

  • I've had hip pain for 6 months, but I no longer have it. Your physical therapy has helped so much!

  • Phyllis V.

    I wanted you to know how much my family appreciates the Elderfit team's recent therapeutic intervention with my dad.

  • I see progress in only two weeks, which surprised me. But I am seeing progress.

Call or Schedule Today!
Administrative Office
(919) 614-1923
Active Bodez
(919) 614-1923
Hillsborough
(919) 614-1923
Physical Therapy In The News
  • April 10, 2024
    Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your understanding of these conditions, from their causes to effective treatments and preventive measures.

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  • April 3, 2024
    Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their feet a lot. Imagine the inside of your ankle and there’s a muscle running down there – that’s your posterior tibialis muscle. It plays a

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  • March 27, 2024
    Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, crutches, or a front-wheel walker, but you're not quite convinced they're right for you. It's understandable

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  • March 20, 2024
    Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often focus on medication and physical interventions. However, an increasing body of research highlights the

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  • March 13, 2024
    As physical therapists, we often help patients transition from a sports injury back to competitive participation. We’re often asked about warming up to prevent injuries. Traditionally, dynamic warm-ups, as the latest research suggests, significantly enhan

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  • March 6, 2024
    Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there's good news for those suffering from cervicogenic headaches, a type of headache originating from the neck. Recent studies have shown that phys

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  • February 28, 2024
    Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be

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  • February 21, 2024
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

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  • February 14, 2024
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

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  • February 7, 2024
    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

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